Meeting Cost Calculator

Instant

Calculate the true cost of your meetings based on attendee salaries, duration, and team size.

Meeting details

$80K
5 people
1h

Estimated meeting cost

$250

Including productivity recovery cost

Cost breakdown

Hourly rate per attendee$38
Direct labour cost$192
Productivity recovery (~30%)$58
Total cost$250

Cost composition

How it works

The meeting cost calculator is a free tool that helps teams and managers quantify the true financial cost of any business meeting. It is especially useful for engineering leads, operations managers, and executives who want to reduce unnecessary meetings and improve organisational efficiency.

To calculate the cost of a meeting, select the average seniority level of your attendees (or enter a custom annual salary), adjust the number of attendees and the meeting duration using the sliders, and the calculator updates instantly. The tool derives an hourly rate from the annual salary (salary ÷ 2,080 working hours), multiplies by duration and headcount, then adds a 30% productivity recovery overhead to account for the time lost re-engaging with focused work after the meeting ends. Expand the "Recurring cost" panel to see the annual cost of a regularly scheduled meeting.

Use this calculator before scheduling a large review meeting to check whether the cost justifies the value, or after a team retrospective to make the case for shorter stand-ups and async updates. Sharing the output with a team often prompts meaningful conversations about meeting hygiene. For example, a weekly one-hour status meeting with eight senior engineers can easily cost $50,000–$80,000 per year once productivity recovery is included.

Frequently Asked Questions

We calculate the direct labour cost as: hourly rate × (duration in minutes ÷ 60) × number of attendees. The hourly rate is derived from the annual salary divided by 2,080 working hours (40 hours × 52 weeks). We then add a 30% productivity recovery cost — the time each attendee needs to regain their focus after returning to deep work.